Share The Annals of Internal Medicine published a new study this month reporting chiropractic care and light exercise relieve neck pain better than medication. This includes over-the-counter and prescription pain meds. Seventy percent of us will experience neck pain at some point in our lives. It’s one of the most common reasons we see a […]
Share Always interesting to see how crowded Weight Watchers meetings and gyms are in January. Can’t blame the holiday parties, macaroni and cheese or chocolate. Right? No. Never too much chocolate. Whether we keep New Year’s resolutions or not depends a lot on how we think of them. Exercise, for example. Stress relief or obligation? […]
ShareHappy holidays from my family to yours! ~ Dr. Ferguson, Robbie and Anna
Share This time of year it’s easy to over schedule. Maybe it’s time to take a few minutes and treat yourself with this meditation video. Research shows meditation can help those with chronic pain. Linda Carlson, Ph.D., a psychological oncologist at the University of Calgary, says, “Pain suffering often equals physiological pain sensation multiplied by psychological […]
ShareThere are no words to say how grateful I am for you this Thanksgiving. So everyone can spend time with family, my office will be closed for the holiday.