Chinese Medicine

Chinese Medicine

Imagine sitting down at your kitchen table and talking with Lei Shaw, LAc, certified herbalist and Indiana state-licensed acupuncturist. If she could say just one thing, that would be, “God bless.” Her mother is a pediatrician and grandfather an internist, so she developed an interest in health care at an early age. Some try traditional […]

Massage

Massage for Father’s Day

I love my kids ~ Anna and Robbie! So I’m looking forward to spending even more time with them on Father’s Day this year on Sunday, June 18. And I hope you’ll get time to spend a special day with your father and/or children. To help make this day extraordinary, I hope you’ll stop by our office to draw a surprise […]

neck pain

Stretch to maintain independence

No one wants to get hurt or lose their independence. But too few of us take the time to do stretching exercises to prevent that. Maybe you have neck pain from poor posture, osteoarthritis or an accident. See your doctor if: Your pain is severe and isn’t getting better. It spreads down your arms or legs, or […]

exercise

Want fewer symptoms? Exercise and rest may be your most powerful medicine.

Studies show cancer survivors who exercise regularly have fewer symptoms than those who don’t. And if you don’t have cancer? Exercise can help you: Get relief from some chronic pain symptoms Slow age-related loss of getting around Improve surgical outcomes Improve sleep Improve mood and reduce anxiety Improve balance and coordination, reducing your risk of falling […]

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Massage Therapy

Work out those kinks

It was a beautiful spring day and Darlene Johnson was driving to pick up her grandsons in Gary. All of a sudden, a huge Dodge pickup truck hit her. Before long, an emergency medical technician arrived on the scene and mistakenly placed a sheet over her, thinking she was dead. Darlene’s daughter Nicole watched her mother suffer through a long, slow, […]